top of page

Acerca de

Earth sciences, water science, energy, waves, confidence building for women in STEM fields

You want to create big impact, but...

Does this sound like you? 

  • You got into your field because you had a love for learning and a natural curiosity, but the pressures in your current role have you questioning whether you chose the right career. 

  • The desire to excel at work has created a lack of time for other things that would allow you to thrive, like nutrition, fitness, rest, recovery, social and family time. You might feel uncomfortable in your body, or not as physically strong as you'd like to be, or you're worried about the long-term implications to your health as the years go on. 

  • You worry about what others at work think of you and feel like you'll be found out for not knowing as much or being as skilled as you think you should be. This causes you to work harder and longer hours, and you're not sure how to get out of the cycle. 

  • You work for long periods in the field and aren't sure how to maintain your health while away. 

  • You're in a male-dominated environment and find it difficult to express yourself in a way that feels authentic and feminine, yet powerful at the same time. 

  • You want to create big impact and change the world in meaningful ways, but your burn out has you contemplating leaving the field all together. 

And yet...

  • You are intelligent, diligent and determined to succeed. 

  • You know that with the right support and vision you could thrive. 

  • You are powerful and passionate. 

  • You have a bias for action and a track record of success in many areas of your life. 

  • You crave something more. 

You're in the right place. 

One-on-One Customized Coaching

Ready to make a change?

 

I offer one-on-one coaching for individuals who are ready to  make a  change personally or professionally. 

What to Expect

During our one-on-one coaching sessions, you will benefit from:

  1. Personalized Attention: Each session is entirely focused on you, your aspirations, and the areas you want to work on. I will carefully listen to your concerns and provide targeted guidance

  2. Goal Setting and Action Planning: Together, we will set clear and achievable goals based on your aspirations. I will help you create a roadmap and action plan to reach those goals effectively.

  3. Identifying Limiting Beliefs: We will explore any limiting beliefs or self-doubt that might be holding you back. By addressing these barriers, you can unlock your true potential.

  4. Building Confidence: I will help you build self-confidence and empower you to take bold steps toward your desired outcomes.

  5. Accountability and Progress Tracking: I will hold you accountable for the commitments you make and celebrate your progress along the way.

 

How it Works

  1. Initial Consultation: We will begin with an introductory consultation where we get to know each other, discuss your objectives, and assess if we are a good fit.

  2. Customized Coaching Plan: Based on the consultation, I will design a personalized coaching plan that aligns with your goals and timeline.

  3. Regular Coaching Sessions: Our coaching sessions will typically be scheduled at regular intervals, allowing us to work steadily towards your objectives.

  4. Flexible Support: I am available for additional support between sessions via email or messaging, ensuring you have assistance when needed.

 

Confidentiality

Your privacy is of utmost importance to me. All information shared during our coaching sessions will be treated with the utmost confidentiality.

Get Started

If you are ready to take charge of your life and embark on a transformative journey of personal growth, I am here to guide and support you every step of the way.

 

Let's work together to achieve your dreams and create a life filled with purpose and fulfillment.

Book your complimentary consultation now to begin your transformative coaching journey.

9ac203_252161ef10514456bfb0e77bccb49229~mv2.jpg

Free Gift to You

Practices and Actions to Develop the Skill of Grounded Confidence Worksheet

This flow chart and work sheet will help you identify practices and actions you can start working on today to develop your confidence without feeling arrogant or needing to get things perfect. 

BusinessHeadshots2023(7)-reduced.png

Join the List

Consistent motivation and inspiration to build courage and skill mastery

If you'd like consistent inspiration and motivation for improving your confidence and performance, sign up for my email list so you never miss out.

bottom of page